'> Jaraika Food Feast: October 2010

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Yummy Brinjal thokku


Brinjal thokku

ingredients:

Onion-1
Tomato-3
medium size onion -1
karam masal
chilly powder
sombu
Methi seeds thats venthayam
asafoetida(perungaayam)
oil
salt
Brinjal-1 cup
ginger garlic paste-1-2 spoon

Masala 1:
red chilly-3
Coriander seeds-1 spoon
Bengal gram -1 spoon
Mustard-few
Oil-
Coconut-1 tablespoon
(Fry it in little oil then allow it to cool and powder in mixie.)


Procedure:

Chop the brinjal lightly wash it and filter water and chopped into small pieces.

Take a small vessel put the chopped brinjal and add pinch of salt and mix it with brinjal by your hands and keep it aside.

Chop the onions and tomato finely.

Now take a kadai add oil as its thokku add two tablespoon oil extra

Add mustard,sombu,methi seeds, cury leaves,ginger galric paste,asafoetida and chopped onion.

Fry it well when it smells well add chopped tomato,pinch of salt,turmeric powder,chilly powder,thaniya powder and karam masal

when it becomes thokku form add the brinjal in this stage with water and masala 1 and wait till the brinjal cooks fully

Add little oil as its thokku oil is must as we then add salt if needed means

Then add coriander leaves if you want lighly add lime juice or vinegar for different taste.

Then your yummy yummy brinjaal thokku ready to taste

It suits for steamed rice,chapathi,pooti,dosa,idly and all items,pulav,biryaani

brinjal have fat soluble value it reduce fat

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