'> Jaraika Food Feast: Methi partha or chapathi

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Methi partha or chapathi


Ingredients:


2 cups chopped fenugreek(methi) leaves


1/2 cup besan (gram flour)


3 cups wheat flour


1 tea spn chili powder


2 tbl spn each oil and ghee


Salt

Procedure:

Cut methi leaves into small pieces and add salt. Keep for 5-10mins. Squeeze water out of the leaves. Add this to remaining ingredients to make dough. Apply oil and leave for 1-2hours. Make paratha. Fry the paratha and apply ghee on both sides.

PS: Usually the methi leaves are squeezed after applying salt to remove some of its bitterness, but by doing this, some of the nutrients are lost. So it is personal choice. You could use the leaves as it is in the dough.

1 comment:

  1. U can replace chilli powder with green chillies.. they are good for health and also tastes better..

    ReplyDelete

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